It
is time to break hair care rules you have been following for years. By doing
so, you may discover how healthy your hair can be with simple changes.
Break
This Rule: Get a trim every 6 - 8 weeks. Getting a regular trim is a vital
necessity for healthy hair.
If you want to grow out your hair than space out
those trims to every 8 - 12 weeks, and continue to follow hair care rules to
minimize breakage.
Break
This Rule: You can never get enough moisture for your hair.
Too much moisture
can cause problems. Moisturizing incorrectly can weigh hair down and possibly
cause bacterial infections. Make sure to find the right styling products for
your hair type.
Break
This Rule: Vigorously towel-dry your hair before using the blow dryer.
Never
treat wet hair to excessive rubbing or pulling because it is extremely fragile
when wet. Let your hair air dry for as long as possible and towel drying your
hair, make sure to blot not rub.
Break
This Rule: Buy salon products for the best hair treatments.
It is easy to
believe that the $30.00 serum is why your hair looks fabulous when your stylist
shows you the mirror. Hair health begins from the inside out, and your hair
will show if you are not taking care of yourself.
Break
This Rule: Switching products keeps hair looking fresh.
Build up from hair
products is not going to disappear by changing hair products. Use clarifying
shampoo about twice a month and an intensive moisturizing treatment to enhance
the shine we all crave.
Break
This Rule: Buy products with labels that say natural, organic or claimto have
healthy oils.
You read the labels on your cereal, snacks and other food. Read
your labels on hair care products too.
Products that jump on the all-natural bandwagon may still have fragrances,
alcohol and chemicals that will damage hair.
Break
This Rule: Banish all signs of gray hair.
Gray hairs make fantastic highlights
when taken care of correctly. Stylists can also give proper advice about how to
make gray hair look stunning.
Break
This Rule: it is my -insert age here- birthday, and I am too old for long hair.
There is no reason to feel pressure to cut your hair after a certain age.
Banish this rule along with any other age related barrier holding us back.
Break
This Rule: Your best friend's hair rules are not necessarily going to work for
you.
Pay attention to what your hair type is - not what works for your
bestfriend. Using the wrong products are going to make for lousy hair days -
every day.
Break
This Rule: Mother knows best.
Stop following the old wives tales that may even
harm your hair. Lather, rinse and repeat is a smart marketing tool, but the
practice is murder on the moisture content in your hair. Brushing hair a
hundred strokes only breaks the hair and makes it staticky. Hair does not grow
back thicker after shaving, it only seems that way.
The
most significant rule to follow that allows hair to be its healthiest is to
take care of yourself. Healthy hair needs a diet with antioxidants, vitamins
and proteins. Treat your hair well with minimal chemicals and embrace your
tresses in their natural state.
Giving
your hair a break from the stress of heat and chemicals will reward you with
terrific hair days.
Cindi
Lewis writes for Glossy, a hair care products
and beauty products online retailer.
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