Wellness Sultana: whiter smile //]]>
Showing posts with label whiter smile. Show all posts
Showing posts with label whiter smile. Show all posts

Friday, 21 September 2012

Importance of Healthy Teeth
September 21, 20120 Comments


Healthy teeth and a dazzling white smile are earmarks of youth and good health. Many people, however, focus on a white smile instead of their oral health. While a brilliant smile is important for looking and feeling good, it can mask a multitude of oral health problems, such as tooth decay, gum disease or even oral cancer. 

Oral Health is Linked to General Well-Being

Many people focus almost exclusively on their general health, such as by working out, watching what they eat and visiting their doctor for regular checkups. However, when you neglect your oral health, you are inviting disaster. Your oral health is inextricably linked to your overall well-being. For example, gum disease has been linked with serious problems such as heart attack, stroke, and diabetes. In addition, even a simple infection under the gums can create an abscess, or a pocket of infection that can lead to a more serious infection if the abscess bursts.
Each year, medical researchers are finding more links between common oral health problems and far-reaching issues with your overall health. If you do not take care of your oral health, your general health will suffer as well.

Dental Implants are no Substitute for your Natural Teeth

Healthy teeth are necessary to continue to lead a healthy life. While modern cosmetic dentistry treatments can remedy missing or damaged teeth, dental implants and other dental devices are just substitutes for your natural teeth. Healthy teeth help you have a healthy diet because you can enjoy a full range of healthy foods such as apples and corn-on-the-cob. It is very difficult to eat these foods with some kinds of dentures or dental devices because they can be damaged by hard foods, or because some foods become caught in the dental devices.
In addition, although the risk is small, dental surgery such as dental implants do carry risks, such as the risk of a bone or gum infection. As a result, these remedies should be used as a last resort for restoring a smile rather than as a substitute for good oral health.

Healthy Teeth gives an Attractive, Confident Appearance

Finally, maintaining healthy teeth and good oral health is important because healthy teeth help you have a more attractive appearance. While a white, dazzling smile does not always equal health, they often do go hand in hand. A brilliant white smile is the norm in today's society, and everyone from Hollywood actors to everyday people invests their time and money in maintaining a white and healthy smile. When your smile looks and feels healthy, you will have more confidence and a better self-esteem.

The best way to have a healthy smile is to maintain good oral health habits. Visit your dentist at least twice a year for regular checkups and cleanings. Brush twice a day for two minutes each time, and floss at least once a day. Avoid sugary foods and staining liquids as well to preserve healthy tooth enamel. 

Author Bio:
Farshid Ariz DDS, Northridge dentist, practices at Northridge Dental Group and provides a variety of cosmetic and restorative dental treatments for patients. 

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Saturday, 18 February 2012

Have the Perfect Smile on your Wedding Day
February 18, 20120 Comments


Everyone wants to look special on their wedding day – the groom included – but with all the costs of paying for your venue, food, outfits and flowers, finding the cash to get your teeth whitened isn’t always an option.

Especially if you plan to go to your dentist. Teeth whitening at your dentist costs on average £400 – more than you can afford.

So what can you do?

The last thing you want is to look back on your wedding photos and see yellow, discoloured teeth.

Learn how to whiten your teeth naturally

Your dentist isn’t your only route to whiter teeth. In fact there are a number of natural alternatives which can help to lighten your teeth and remove staining.

  1. Strawberries – this fruit contains healthy acids which can help to remove spots and staining. Simply cut one in half and rub the inside of the strawberry over your teeth, before rinsing and brushing and strawberries can help to gently whiten your teeth.

    Alternatively you can try rubbing these onto your teeth: hard wood ash (a natural teeth whitener it contains potassium hydroxide); orange peel or lemon juice and salt (blend in equal amounts)

  2. Eliminate common causes of teeth staining – coffee, wine, smoking, sugary foods… are all common causes of staining which over time can make your teeth look discoloured. To help reduce staining on your teeth try to limit if not eliminate these from your day to day diet, as well as brush regularly to stop them from staining your teeth.

  3. Adopt good dental hygiene – it is surprising how many of us don’t brush our teeth twice a day let alone floss. However good dental hygiene can help to remove stains and the build up of bacteria and food particles which can cause plaque. So aim to brush your teeth at least 2 times a day for 3 minutes and floss in the evening.
Taking care of your teeth is certainly a good starting point for helping to improve the health and appearance of your teeth. However if you are looking for a significant difference to the appearance of your teeth on your wedding day, then any of the following can offer an affordable route to whitening your teeth.

  • Home teeth whitening kits – using the exact same gel used by dentists, teeth whitening kits contain 120ml/cc of 16% Carbamide Peroxide which has been proven to: enter the pores on your teeth, create active oxygen that converts coloured compounds into colourless compounds and whiten your teeth by up to 11 shades in 2 weeks.

    And available for less than £40, teeth whitening kits are nearly 10 times cheaper than going to your dentist.

  • Teeth whitening strips – weaker in concentration compared to teeth whitening gels, these strips are applied directly to your teeth for a few hours a day and can help to whiten your teeth. Just be careful when applying, otherwise your teeth may end up looking streaky. Usual cost: £45-£70

  • Teeth whitening pens – unlike the previous 2 products, you control how much you apply as you rub the teeth whitening pen onto each tooth. Once again be careful when applying to not put more on one tooth than another. Start in price from £14.99.

Achieving a whiter smile for your wedding day is possible, and doesn’t have to be costly. So if you are looking to brighten your smile, why not give the above tips a try and ensure you look radiant on your big day.

Thank you for reading, my name is Tracey and I work as a dental nurse in the day but at night I write about how to whiten teeth without spending a fortune at the dentist. (Just don’t tell my boss!)

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