It
is time to break hair care rules you have been following for years. By doing
so, you may discover how healthy your hair can be with simple changes.
Break
This Rule: Get a trim every 6 - 8 weeks. Getting a regular trim is a vital
necessity for healthy hair.
If you want to grow out your hair than space out
those trims to every 8 - 12 weeks, and continue to follow hair care rules to
minimize breakage.
Break
This Rule: You can...
Chances are good that
you've heard of yoga, or know someone who practices it. You've been thinking
about trying it yourself, but you'd like to know more about it. Is it
meditation? Is it exercise? Will it improve your posture or help relieve
stress? The answer is that yoga is a little bit of all of these things and
more.
Yoga is the harmony of mind, body and spirit. The word yoga comes from the
Sanskrit word "union." It is a discipline that...
Being and staying healthy is very
important. Doing so is a good way to prevent diseases from inflicting our
at-risk bodies from the simple flu to potentially life-threatening diseases
such as heart conditions and breathing problems. However, going on a healthy
diet is very difficult. An even more difficult task than this is actually
maintaining your progress and gains. Among others, it will require a big amount
of discipline for sustenance...
Do you ever go to the mirror and see a gray hair on top of your head and just want to yank it out? It can happen when you are young and middle aged as well as when you are older. And, nobody wants to lose their natural hair color, but everyone has a certain age when they will most likely start to have gray hair. So, is there any hope of keeping your natural hair color longer or reversing gray hair? What are the alternatives? Most people choose...
Everyone wants to look special on their
wedding day – the groom included – but with all the costs of paying for your
venue, food, outfits and flowers, finding the cash to get your teeth whitened
isn’t always an option.
Especially if you plan to go to your
dentist. Teeth whitening at your dentist costs on average £400 – more than you
can afford.
So what can you do?
The last thing you want is to look back
on your wedding photos...
In recent years, spa vacations have increased in popularity. During one
quick retreat, spa goers can enjoy relaxing massages, rejuvenating skin
treatments, luxurious pedicures and dozens of other services. If you’ve been
considering a spa vacation, but not sure it’s the best choice for you, here are
four reasons to embark on a pampering getaway.
Relax and Recharge
Today, people lead more hectic and over-scheduled lives than ever. Treating
yourself...
Most people know what it's like to exercise using a traditional bicycle machine, but recumbent technology is the future for home gyms. People appreciate the ability to work out with an added degree of comfort and far less stress on their joints and back. One of the major barriers for many people when it comes to buying a home recumbent bike is the initial cost and size of the machine itself. Thankfully, these machines are becoming much more practical...
It is well known that our hair can be affected by high
temperatures caused by heating tools for example, or simply by the sun.
However, a lot of people don’t know that low temperatures or cold wind can also
damage the hair.
Because of cold and other external factors, the hair becomes
coarse, hard and dry which may lead to breakage, split ends and a lot of other
problems. This can be avoided by paying extra attention to your hair during...
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