September 2012 - Wellness Sultana //]]>

Friday, 21 September 2012

Importance of Healthy Teeth
September 21, 20120 Comments
Healthy teeth and a dazzling white smile are earmarks of youth and good health. Many people, however, focus on a white smile instead of their oral health. While a brilliant smile is important for looking and feeling good, it can mask a multitude of oral health problems, such as tooth decay, gum disease or even oral cancer.  Oral Health is Linked to General Well-Being Many people focus almost exclusively on their general health,...
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1 Min

Thursday, 20 September 2012

The Five Essential Oils For Anti-Ageing
September 20, 20121 Comments
 SHAPE  \* MERGEFORMAT It seems you can’t open a magazine or newspaper without being confronted with the latest wonder cream or anti-ager, that’s supposed to be the newest and best way of targeting wrinkles and fighting the signs of getting older. Two or three months later, the same companies are then telling us that they’ve formulated something else that’s bigger and...
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Wednesday, 5 September 2012

5 Steps to a Great Workout Playlist
September 05, 20120 Comments
Step One - Choose The Perfect Song That You Can Play While You Warm-up Before choosing a great workout play list, you should think a little about your workout routine. Since most people start their exercise regimen with warm up exercises, the first song on your workout play list should be a song that is slow and gradually gets faster. By choosing a song that gradually gets faster, you will have an easier time warming up your body and getting your...
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1 Min
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