2012 - Wellness Sultana //]]>

Monday, 24 December 2012

The Truth About Five Myths of The Human Brain
December 24, 2012 3 Comments
We are lead to believe certain things about the human brain, our brain which is in our skull. How would you feel if you woke up one day and everything you once believed was not true after-all? Well, good morning bright eyes, because today is that day. Although not everything you once knew about the human brain is false, some of it certainly is. It's pretty important to know how something as important as your brain works, don't you think so? Here...
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5 Min

Saturday, 22 December 2012

5 Reasons Why Intervention Is The Best Reality Show On TV
December 22, 20120 Comments
Intervention is a reality show on A&E that follows addicts as they indulge in and cope with their problems. The scope of the show is not limited to drug and alcohol dependency. Sometimes the show features an individual who engages in obsessive or emotionally unhealthy behaviors that do not fall within the public's conventional perception of addiction. Even while reality television continues to be reviled as the supposedly lowest form of entertainment,...
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5 Min

Thursday, 20 December 2012

Dealing with the Stress of Relocating
December 20, 2012 3 Comments
Moving can be quite a stressful experience. Relocating internationally can take the stress of relocating to a whole new level. Mental stress can actually lead to physical issues or exacerbate existing issues. This means stress needs to be dealt with, not ignored. There are a few things you can do to help reduce your stress levels as you prepare to move. If you are moving internationally a part of your stress may be coming from fears of...
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5 Min

Tuesday, 18 December 2012

3 Ways to Rev Up your Counseling Career in 2012
December 18, 2012 5 Comments
Counseling is one of the most rewarding jobs. By helping others work through their issues and feel better about themselves, counselors can go home after work and feel great about their jobs. Maintaining one's mental health and reducing stress are becoming recognized as crucial component of a happy life, and more people are turning to counselors to help them work through these issues. Competition, however, can make it difficult for some counselors...
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5 Min

Saturday, 8 December 2012

An Overview of Dental Implants
December 08, 2012 10 Comments
Dental implants are one of the most advanced and effective ways to replace a missing tooth. Unlike bridges or dentures, implants are a lasting solution for missing teeth because they are affixed directly to the patient's jaw. What are Dental Implants and do they cause Sensitivities? Dental implants are artificial roots that are made from a bio-compatible metal. Titanium is the usual choice for the implant because it is one of the metals...
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5 Min

Monday, 5 November 2012

Essential Foods for Your Oral and Dental Health
November 05, 20121 Comments
Healthy teeth and a healthy mouth require more than just regular brushing and flossing. A beautiful smile begins with a healthy diet. Eating the right foods and drinking the right beverages can strengthen your teeth and help boost your oral health. Vitamin C for your Gums Vitamin C plays an important role in keeping the gums healthy because it helps to strengthen and maintain the collagen network in your gums. If you do not get enough vitamin...
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5 Min

Monday, 15 October 2012

Periodontal Disease: Causes and Treatments
October 15, 2012 7 Comments
Description:  Gum disease can cause severe tooth loss and cause infectious pockets to develop in gum tissue.  Routine examinations and cleanings are recommended to contain periodontal disease. Periodontal disease is an infection of the gums and is most commonly caused by plaque and tartar buildup. Although periodontal disease is highly preventable, most adults in the United States have some degree of periodontal disease. Gingivitis,...
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5 Min

Wednesday, 3 October 2012

Overtraining: The Worst Addition to any Workout Program
October 03, 2012 3 Comments
Are you overtraining? I will guess that your automatic answer will be 'No' but did you even think about the answer before you said it? Overtraining actually affects far more people than is generally realized. In fact, many people aren't getting the maximum benefit from their workout programs because of regular states of semi-overtraining. Why does this happen? Overtraining Basics First of all there are no clear cut boundaries or rules...
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5 Min
Get Sparkly, White Teeth: The Natural Way
October 03, 2012 12 Comments
What have Simon Cowell, Britney Spears and the Duchess of Cambridge all got in common? One answer would be that they are all the owners of beautiful, straight, dazzling white teeth. No doubt, their personal beauty budgets stretch to the best tooth-whitening products and practitioners out there, not to mention top-notch nutritionists to keep their smiles sparkling. When someone’s public persona relies heavily on their physical appearance, they...
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5 Min

Friday, 21 September 2012

Importance of Healthy Teeth
September 21, 20120 Comments
Healthy teeth and a dazzling white smile are earmarks of youth and good health. Many people, however, focus on a white smile instead of their oral health. While a brilliant smile is important for looking and feeling good, it can mask a multitude of oral health problems, such as tooth decay, gum disease or even oral cancer.  Oral Health is Linked to General Well-Being Many people focus almost exclusively on their general health,...
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5 Min

Thursday, 20 September 2012

The Five Essential Oils For Anti-Ageing
September 20, 20121 Comments
 SHAPE  \* MERGEFORMAT It seems you can’t open a magazine or newspaper without being confronted with the latest wonder cream or anti-ager, that’s supposed to be the newest and best way of targeting wrinkles and fighting the signs of getting older. Two or three months later, the same companies are then telling us that they’ve formulated something else that’s bigger and...
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5 Min
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