The Best Outdoor Work-Outs for Couples - Wellness Sultana

Thursday, 15 December 2011

The Best Outdoor Work-Outs for Couples


As much as you want to trim down your shape, it gets boring to step in gyms day after day. Why don’t you make it an outdoor activity for once? It would be best if you ask your partner to come with you. You are not only becoming physically fit, both of you are strengthening the bonds of your relationship. Below, you will see some outdoor activities which will help you perspire without the need of those bulky gym equipment.

Spend your weekend hiking. Drop your business suits, office bags and fancy gadgets. It’s about time that you go natural. Check out your nearest hiking spot for an exciting  exploration of nature. You can ask your partner to save one whole weekend for this. Hiking can be very strenuous but fun. Both of you will have a great time flexing those muscles while you enjoy the great view. I suggest that you bring your tent and spend the entire night at the camp site. Don’t forget your fishing rods! Get the biggest catch for a festive evening.

Play Frisbee at your local park.  Frisbee disks won’t cost you a lot. Visit your local park and use the vast area. When playing this game, you have no choice but to run and jump. I believe that it’s better than staying in the gym with your treadmills and gym balls.
To make it more fun, the winner of the game becomes the master of the day. That means, he or she can ask you to cook dinner. Perhaps, they can ask you to a 30 - minute massage. You are not only getting in shape, you are having more emotional attachment. It’s good for your relationship.
Visit the nearest theme parks. You think that theme parks are for kids. Well, I believe there’s a kid inside everyone of us. It seems that it’s a bizarre work out place. However, this can be a great spot to do fun and weird exercises.
Have breathing exercises while riding an extreme coaster. Shape up your biceps with fun games. Think about the huge hammers for this. Or if you want, you can just jog from one ride to another. This can be very good for you. It’s recommended that you lighten up. Forget about your reports just for this day.   

Straighten your garden. If you don’t have time to leave your premises, you can just go to your backyard. Trim down your grass and replace your flowers. Trust me, in just an hour, you’ll be sweating like a professional athlete.
Heavy gym equipments are not the only things that can help you get fit. Throw your dumbbells and get your backpacks, garden rakes and a bottle of water. Let’s do the alternative exercises to be physically and emotionally fit.

Toni Okeson is a mother of two and always checks for discount Theme Park Coupons before heading out with the kids. This site offers specials for just about every theme park in the U.S., including Walt Disney Coupons for all 9 of their U.S. parks

2 comments:

  1. Hi Ms. Karen Ashley,

    We first noticed your great Noomi article, "Sharing Hope" and we love your website too! We were wondering if you were interested in guest posts, as we would love to share our film with our readers? Please feel free to contact us at kindstranger6@gmail.com, thanks!

    A little about us:

    An upcoming documentary feature film, titled "American Bear: An Adventure in the Kindness of Strangers" is searching for guest authors for our blog and website in addition to being able to guest post onto others' sites in order to promote the film. "American Bear" centers on an exploration two filmmakers take on as they travel across the United States for 60 days relying on nothing but the kindness of strangers for shelter each night. The insight that they shed on subjects such as community, trust, patriotism, sacrifice, and nature through visual storytelling and interviews are very powerful. Working alongside "American Bear" is a great opportunity to not only promote your own website, but to promote a good cause--indie filmmakers sheding light on American culture, society, and good-will through real-life experiences.

    For people interested, we are in search of doing posts, relating themes or topics of our expertise or art to the sites. Thanks so much for your time, and please feel free to contact us directly at kindstranger6@gmail.com, and learn more about the film at the following links.

    Sincerely,

    "American Bear: An Adventure in the Kindness of Strangers"

    Website: www.AmericanBearFilm.com

    BlogSpot: http://beardocumentary.blogspot.com/

    Twitter: @RelyonStrangers

    Facebook: American Bear or http://www.facebook.com/BearDocumentary

    Kickstarter: http://kck.st/uHYJ3s

    YouTube: http://youtu.be/q5yJtP4IFhU

    ReplyDelete
  2. Thank you for your positive comments on my blog. I would enjoy being a part of your goodwill and will certainly get in contact with you.

    Regards,

    Karen

    ReplyDelete